Obstetricians and pediatricians should provide guidance on how to make healthy food choices that include seafood

Eating fish boosts a baby's brain development.

Help Your Patients Shift to Eating More Fish with This Free Meal Planner

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Are you discussing FISH with your patients?

The evidence is compelling: Patients may reduce their risk of developing heart disease, whether they already have heart disease or not, by eating two to three fish meals (8 to 12 ounces) per week.

In fact, studies have demonstrated that eating just two servings of fish a week contributed to a 36 percent reduction in deaths from heart disease.i

explore the science

Access scientific data on the health benefits of fish.

Explore the Science
explore the science

Help your patients shift to eating more fish with this free meal planner

View the Meal Planner
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Talk to your patients and help them eat more fish.

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Patients are looking to you for advice!ii
Are you talking with patients about dietary changes to improve their health? Use this discussion guide to talk with your patients and help them eat more fish to reduce their risk for fatal heart disease.

For more resources, visit the Your Patients’ Health section

Empower Your Patients to Eat More Seafood

Give your patients access to easy seafood recipes that will help them prepare more seafood meals for themselves and their families.

For more resources, visit the Your Patients’ Health section

In The News

Get the latest news and studies on fish >>

My Top Three Superfoods for the first 1,000 Days

February 13, 2017 | Huffington Post

Sylvia recommends three of the top superfoods, including seafood, for the first 1,000 days of a child’s life. Nutrition habits are especially vital in the 1,000 days between a woman’s pregnancy and her child’s second birthday.

Create, Maintain Healthy Habits In 2017

January 5, 2017 | WFMY CBS

In two segments, Rima highlights how to create and maintain healthy eating habits in 2017