Obstetricians and pediatricians should provide guidance on how to make healthy food choices that include seafood

Eating fish boosts a baby's brain development.

Help Your Patients Shift to Eating More Fish with This Free Meal Planner

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Are you discussing FISH with your patients?

The evidence is compelling: Patients may reduce their risk of developing heart disease, whether they already have heart disease or not, by eating two to three fish meals (8 to 12 ounces) per week.

In fact, studies have demonstrated that eating just two servings of fish a week contributed to a 36 percent reduction in deaths from heart disease.i

explore the science

Access scientific data on the health benefits of fish.

Explore the Science
explore the science

Help your patients shift to eating more fish with this free meal planner

View the Meal Planner
get discussion guide

Talk to your patients and help them eat more fish.

Get Discussion Guide

Patients are looking to you for advice!ii
Are you talking with patients about dietary changes to improve their health? Use this discussion guide to talk with your patients and help them eat more fish to reduce their risk for fatal heart disease.

For more resources, visit the Your Patients’ Health section

Empower Your Patients to Eat More Seafood

Give your patients access to easy seafood recipes that will help them prepare more seafood meals for themselves and their families.

For more resources, visit the Your Patients’ Health section

In The News

Get the latest news and studies on fish >>

How to pre-party the holiday season

November 23, 2016 | CBS 46

During the segment, Kristen Smith features Greek yogurt tuna dip as a healthy, protein-packed snack to eat before heading to a holiday party and highlights a festive salmon dish with stuffing as an alternative to turkey. 

Healthy foods to eat before/bring to a holiday party

November 20, 2016 | Fox 45 (Baltimore)

Charlotte Martin shares tips on what to eat before a holiday party, like tuna avocado salad, as well as healthy options to bring to a potluck, including salmon whip cucumber cups.