Need to add some healthy fish recipes to your repertoire? Take a look at these heart healthy recipes to help support your family's health!

View the slideshow to see different foods that can provide an extra boost for your health, including a variety of fish and shellfish!

Dr. Sanjay Gupta shares why the Mediterranean diet, which includes at least two to three servings of fish a week, can help support heart health, manage weight and improve longevity!

Looking for a simple shopping list to help provide the healthy nutrients you need? Check out this list fron Fitness, which explains the many benefits of adding fish to your diet!

This article shares how Omega-3s can benefit your health and how you get get the most from this healthy fat.

Check out this healthy tuna recipe that gives you the flavor of a traditional tuna sandwich with fewer calories!

Dietician Tina Ruggiero shares some of the scientific studies that encourage consumption of fish in your diet to help support your health.

View the slideshow for examples of foods that can keep your heart healthy, including easy tips for incorporating heart-healthy foods into your diet - like canned tuna!

Lori Mosca, MD, and Lisa Young, PhD, RD, provide heart health tips for women, including the importance of fish.

You know that fish can lower your risk of heart disease, but did you know it can help you be happy?

Article discusses study findings that the Mediterranean diet, rich in fish &  vegetables, provides heart health benefits.

Dr. Lori Mosca, cardiovascular expert, shares some heart healthy tips just in time for Heart Month!

View the slideshow to learn more about how changes to your diet can help you reduce your risk for heart disease.

This article shares how good fats, like omega-3s from salmon, can provide benefits to the body

Melissa D'Arabian shows Today's Kathie Lee and Hoda how to make a simple and healthy meal with shrimp and snow peas!

This article shares a few easy recipes to incorporate fish, an all-encompassing health food, to your everyday diet.

Article provides simple ways to reduce your risk for cardiovascular disease, such as incorporating canned, white tuna into your routine

Healthy tips and recipes for a balanced diet during the holiday season.

Test your knowledge about the health benefits of fish.

This article discusses ways to “upgrade your diet” for 2013 and the lasting health benefits of eating fish. 

In time for American Heart Month, this article provides an overview of the top 15 heart-healthy foods

Registered dietitian Tina Ruggiero shares her reasons and tips for eating more seafood.

Dr. Mehmet Oz shares tips for finding healthy, affordable food available at every supermarket and every price point.

A discussion of the importance of maintaining low cholestoral levels for heart health, including diet recommendations.

Overview of realistic ways to change your diet and exercise in order to have a healthier, happier new year.

This article provides an overview of the discussion at the Mediterranean Diet Revisited Conference, including regional differences in diet and how those diets affect heart disease prevalence. 

Five recipes to incorporate fresh and canned tuna into your diet.

Easy recipes filled with cancer-fighting foods to boost your health and improve your diet.

The various health benefits contained in fresh and canned tuna are discussed in this article, highlighting convenient ways to incorporate the fish into a healthy diet.

Six nutrients that women need most as part of a well-balanced, healthy diet.

Disccuses canned fish, including tuna, as the go-to fish for everyday cooking.

The important role of lean proteins in a healthy diet is discussed in this article.

Recipes featuring seafood that provides vitamins and minerals and may reduce the risk of heart disease and lower blood pressure.

Overview of foods important for a heart-healthy diet, including the importance of Omega-3 fatty acids found in fish.

A discussion of healthy fats and their important role in a balanced diet.

This article provides information about the health benefits of seafood, particularly for pregnant woman.

The facts about seafood's nutritional benefits and a recipe for tuna soft tacos.

Tips for incorporating healthy amounts of fish into everyday recipes, featuring Get Real About Seafood experts Melissa d'Arabian and Dr. William Castelli.

A recommendation to eat fish during pregnancy for the cognitive benefits to developing babies.

This article discusses benefits of eating seafood on heart health, pregnancy and brain health.

Ways to improve your lifestyle to protect your heart, including eating a healthy diet rich in seafood.

A list of "super foods," for your brain, such as seafood.

Tips for managing choloesterol, such as eating more lean proteins such as seafood.

Tips on what types of foods to eat to protect your heart, such as seafood rich in omega-3s.

This article provides an outline of seafood's health benefits and offers a delicious seafood pasta recipe.

Tips for preventing diabetes through a healthy diet, including eating lean proteins such as seafood.

A list of foods women should eat while pregnant to nourish their developing babies.

A study on the benefits of omega-3 fatty acids on aging brain health.

Tips on how to eat healthy when dining out.

This article outlines the health benefits of omega-3 fatty acids found in seafood.