April 25, 2013 | FoxNews.com
Did you know that certain fats are essential to your health? Take a look at the different fats, like omega-3 fatty acids from fish, that can help boost your heath!
April 23, 2013 | Health
Check out these 10 delicious fish recipes to help boost your heart-healthy omega-3 fatty acid and protein intake!
March 26, 2013 | Family Circle
Need to add some healthy fish recipes to your repertoire? Take a look at these heart healthy recipes to help support your family's health!
March 20, 2013 | Prevention
View the slideshow to see different foods that can provide an extra boost for your health, including a variety of fish and shellfish!
March 20, 2013 | Everyday Health
Dr. Sanjay Gupta shares why the Mediterranean diet, which includes at least two to three servings of fish a week, can help support heart health, manage weight and improve longevity!
March 19, 2013 | Fitness
Looking for a simple shopping list to help provide the healthy nutrients you need? Check out this list fron Fitness, which explains the many benefits of adding fish to your diet!
March 15, 2013 | Parade.com
This article shares how Omega-3s can benefit your health and how you get get the most from this healthy fat.
March 11, 2013 | Examiner.com
Check out this healthy tuna recipe that gives you the flavor of a traditional tuna sandwich with fewer calories!
March 8, 2013 | Yahoo! Voices
Dietician Tina Ruggiero shares some of the scientific studies that encourage consumption of fish in your diet to help support your health.
March 7, 2013 | HuffingtonPost.com
View the slideshow for examples of foods that can keep your heart healthy, including easy tips for incorporating heart-healthy foods into your diet - like canned tuna!
March 2, 2013 | Examiner.com
Lori Mosca, MD, and Lisa Young, PhD, RD, provide heart health tips for women, including the importance of fish.
March 1, 2013 | Prevention
You know that fish can lower your risk of heart disease, but did you know it can help you be happy?
February 25, 2013 | The New York Times
Article discusses study findings that the Mediterranean diet, rich in fish & vegetables, provides heart health benefits.
February 21, 2013 | CINewsNow.com
Dr. Lori Mosca, cardiovascular expert, shares some heart healthy tips just in time for Heart Month!
February 20, 2013 | HuffingtonPost.com
View the slideshow to learn more about how changes to your diet can help you reduce your risk for heart disease.
February 18, 2013 | Examiner.com
This article shares how good fats, like omega-3s from salmon, can provide benefits to the body
February 15, 2013 | Today
Melissa D'Arabian shows Today's Kathie Lee and Hoda how to make a simple and healthy meal with shrimp and snow peas!
January 1, 2013 | SheKnows
This article shares a few easy recipes to incorporate fish, an all-encompassing health food, to your everyday diet.
February 8, 2013 | SheKnows
Article provides simple ways to reduce your risk for cardiovascular disease, such as incorporating canned, white tuna into your routine
December 13, 2012 | Fox News
Healthy tips and recipes for a balanced diet during the holiday season.
December 21, 2012 | WebMD
Test your knowledge about the health benefits of fish.
January 17, 2013 | Huffington Post
This article discusses ways to “upgrade your diet” for 2013 and the lasting health benefits of eating fish.
February 6, 2013 | EatingWell
In time for American Heart Month, this article provides an overview of the top 15 heart-healthy foods
December 25, 2012 | Fitzness
Registered dietitian Tina Ruggiero shares her reasons and tips for eating more seafood.
November 26, 2012 | Today
Dr. Mehmet Oz shares tips for finding healthy, affordable food available at every supermarket and every price point.
December 17, 2012 | Health Tips
A discussion of the importance of maintaining low cholestoral levels for heart health, including diet recommendations.
December 18, 2012 | Examiner-Enterprise (AP)
Overview of realistic ways to change your diet and exercise in order to have a healthier, happier new year.
November 12, 2012 | Seafood Source
This article provides an overview of the discussion at the Mediterranean Diet Revisited Conference, including regional differences in diet and how those diets affect heart disease prevalence.
October 30, 2012 | Coastal Living
Five recipes to incorporate fresh and canned tuna into your diet.
October 19, 2012 | Fitness
Easy recipes filled with cancer-fighting foods to boost your health and improve your diet.
October 3, 2012 | San Francisco Chronicle
The various health benefits contained in fresh and canned tuna are discussed in this article, highlighting convenient ways to incorporate the fish into a healthy diet.
September 30, 2012 | Cooking Light
Six nutrients that women need most as part of a well-balanced, healthy diet.
September 28, 2012 | The Chronicle Herald
Disccuses canned fish, including tuna, as the go-to fish for everyday cooking.
August 20, 2012 | Examiner.com
The important role of lean proteins in a healthy diet is discussed in this article.
August 10, 2012 | Cooking LIght
Recipes featuring seafood that provides vitamins and minerals and may reduce the risk of heart disease and lower blood pressure.
July 24, 2012 | EverydayHealth.com
Overview of foods important for a heart-healthy diet, including the importance of Omega-3 fatty acids found in fish.
July 16, 2012 | Huffington Post
A discussion of healthy fats and their important role in a balanced diet.
July 9, 2012 | Staten Island Advance
This article provides information about the health benefits of seafood, particularly for pregnant woman.
July 4, 2012 | Mamiverse
The facts about seafood's nutritional benefits and a recipe for tuna soft tacos.
June 29, 2012 | Spry Living
Tips for incorporating healthy amounts of fish into everyday recipes, featuring Get Real About Seafood experts Melissa d'Arabian and Dr. William Castelli.
June 28, 2012 | Eating Well
A recommendation to eat fish during pregnancy for the cognitive benefits to developing babies.
June 6, 2012 | Chicago Tribune
This article discusses benefits of eating seafood on heart health, pregnancy and brain health.
May 14, 2012 | EverydayHealth.com
Ways to improve your lifestyle to protect your heart, including eating a healthy diet rich in seafood.
May 9, 2012 | GirlsLife.com
A list of "super foods," for your brain, such as seafood.
May 9, 2012 | EverydayHealth.com
Tips for managing choloesterol, such as eating more lean proteins such as seafood.
April 26, 2012 | SeattleTimes.com
Tips on what types of foods to eat to protect your heart, such as seafood rich in omega-3s.
April 17, 2012 | The Gourmet Nutritionist Blog
This article provides an outline of seafood's health benefits and offers a delicious seafood pasta recipe.
March 26, 2012 | SheKnows.com
Tips for preventing diabetes through a healthy diet, including eating lean proteins such as seafood.
March 9, 2012 | WebMD
A list of foods women should eat while pregnant to nourish their developing babies.
February 28, 2012 | HealthDay
A study on the benefits of omega-3 fatty acids on aging brain health.
January 10, 2012 | EverydayHealth.com
Tips on how to eat healthy when dining out.
January 4, 2012 | WebMD
This article outlines the health benefits of omega-3 fatty acids found in seafood.