Seafood Benefits Research

The Science Behind Seafood's Health Benefits

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Journal of Neurology, Neurosurgery and Psychiatry,

Association between 25-hydroxyvitamin D levels and cognitive performance in middle-aged and older European men

Authors: David M. Lee, et al. / Journal: Journal of Neurology, Neurosurgery and Psychiatry,, May 2009

Summary

Researchers set out to explore if vitamin D, from sun exposure and select whole foods such as oily fish, plays a role in brain health.  Among over 3,000 European men aged 40-79 years, those with lower vitamin D levels had slower information processing speeds, particularly men over 60.