Share:

Facebook Twitter Email Print Share

Seafood Recipes

Athena Greek Pita

Tags: 300 calories or less, on-the-go, 15 minutes or less, quick and easy, 600 calories or less, 30 minutes or less, brunch, no cook, main course, tuna

rate it

Calories: 

290

Total Fat: 

2g

Protein:  

21g

Total Time: 

N/A

Prep Time: 

N/A

Cook Time: 

N/A

Yield: 

2 servings

Ingredients

1 can (5 oz) drained or 1 pouch (2.5 oz) tuna
1/2 cup chopped tomato
1/2 cup chopped cucumber
1 tablespoon chopped red onion
2 tablespoons plain yogurt
2 tablespoons mayonnaise
2 teaspoons lemon juice
2 large lettuce leaves
1 pita bread round, halved
2 tablespoons sliced black olives (optional)

Directions

Combine tuna, tomato, cucumber, onion, yogurt, mayonnaise, and lemon juice. Place a lettuce leaf in each pita half. Mound tuna mixture into pitas and sprinkle with olives if desired.

Nutritional Information per Serving

Calories: 290

Total Fat: 2

Protein: 21g

Courtesy of: Bumble Bee