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Seafood Recipes

Greek Tuna Sub

Tags: on-the-go, 600 calories or less, quick and easy, 15 minutes or less, 30 minutes or less, brunch, no cook, tuna, sandwich

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Calories: 

340

Total Fat: 

3g

Protein:  

27g

Total Time: 

N/A

Prep Time: 

N/A

Cook Time: 

N/A

Yield: 

4 servings

Ingredients

3 cans (5 oz each) drained or 2 pouches (5 oz or 6.4 oz) tuna
1/2 cup roasted red pepper strips (bottled)
1/2 cup Kalamata olives
1 cup diced celery
2 tablespoons diced red onion
1/4 cup mayonnaise
2 tablespoons lemon juice
1 20-inch baguette
2 tablespoons olive oil
1/8 teaspoon salt
1/4 teaspoon ground black pepper
1 cup green leaf lettuce

Directions

Combine tuna, red peppers, olives, celery, onion, mayonnaise and lemon juice. Cut baguette into 4 equal lengths and halve each piece horizontally. Brush cut sides with olive oil and season with salt and pepper. Top with tuna mixture and lettuce.

Nutritional Information per Serving

Calories: 340

Total Fat: 3

Protein: 27g

Courtesy of: Chicken of the Sea