Share:

Facebook Twitter Email Print Share

Seafood Recipes

Grilled Salmon with Ginger Honey Glaze

Tags: grill, 300 calories or less, quick and easy, 30 minutes or less, salmon, main course

rate it

Calories: 

250

Total Fat: 

10g

Protein:  

33g

Total Time: 

17-25 minutes

Prep Time: 

5-10 minutes

Cook Time: 

12-15 minutes

Yield: 

4 servings

Ingredients

1 ¼ pounds salmon fillet
2 tablespoons lite teriyaki sauce
1 tablespoon honey
1 tablespoon bottled minced ginger or ½ teaspoon ground ginger

Directions

Preheat the grill on high heat.

Combine the teriyaki sauce and honey and pour evenly over the salmon. Spread the ginger over the top. Let sit for 5 to 10 minutes while the grill is heating.

Place the salmon, skin side up, on the grill and cook 5 minutes over high heat. Turn gently, reduce heat to medium, and grill until the salmon is cooked through and flakes easily with a fork, 7 to 10 minutes. Remove the skin and serve.

Nutritional Information per Serving

Calories: 250

Total Fat: 10

Protein: 33g