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Seafood Recipes

Spicy Tuna Wrap

Tags: on-the-go, quick and easy, 15 minutes or less, 30 minutes or less, brunch, no cook, tuna, snack

rate it

Calories: 

730

Total Fat: 

8g

Protein:  

46g

Total Time: 

N/A

Prep Time: 

N/A

Cook Time: 

N/A

Yield: 

2 servings

Ingredients

1 can (5 oz) drained or 1 pouch (2.5 oz) tuna
1 can (15 oz) black beans, drained
3/4 cup shredded lettuce
1/2 cup salsa
1 cup shredded cheddar cheese
2 large flour tortillas

Directions

Divide tuna, beans, lettuce, salsa, and cheese between tortillas. Roll tightly burrito style and cut diagonally.

Nutritional Information per Serving

Calories: 730

Total Fat: 8

Protein: 46g

Courtesy of: Bumble Bee