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Seafood Recipes

Artichoke and Tuna Sandwiches

Tags: on-the-go, 600 calories or less, quick and easy, 15 minutes or less, 30 minutes or less, brunch, no cook, tuna, sandwich

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Calories: 

390

Total Fat: 

N/A

Protein:  

289g

Total Time: 

N/A

Prep Time: 

N/A

Cook Time: 

N/A

Yield: 

2 servings

Ingredients

1 can (5 oz) drained or 1 pouch (2.5 oz) tuna
1 jar (6 oz) marinated artichoke hearts
1 tablespoon diced roasted red pepper strips (bottled)
4 large tomato slices
2 crusty sandwich rolls, split

Directions

Drain artichokes, reserving marinade. Cut artichokes into quarters and place over bottom half of each roll, top with tuna, tomato and roasted red pepper. Drizzle with reserved artichoke marinade. Close sandwich roll.

Nutritional Information per Serving

Calories: 390

Total Fat: N/A

Protein: 289g

Courtesy of: Bumble Bee