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Seafood Recipes

Sweet and Spicy Mandarin Salad

Tags: 300 calories or less, quick and easy, 600 calories or less, 15 minutes or less, 30 minutes or less, brunch, no cook, main course, tuna, salad

rate it

Calories: 

140

Total Fat: 

N/A

Protein:  

17g

Total Time: 

N/A

Prep Time: 

N/A

Cook Time: 

N/A

Yield: 

4 servings

Ingredients

2 cans of tuna (5 oz each) drained or 1 pouch of tuna (5 oz or 6.4 oz)
1/2 cup sliced celery
1/3 cup sliced green onions
1 can (11 oz) mandarin oranges, drained
5 cups salad greens
1/2 cup crispy Chow Mein noodles
1/3 cup Asian style salad dressing

Directions

In a large bowl, combine tuna, celery, onions and oranges. Add salad greens and toss again. Top with Chow Mein noodles and salad dressing.

Nutritional Information per Serving

Calories: 140

Total Fat: N/A

Protein: 17g

Courtesy of: StarKist